‘Are You Excited?’ The Mixed Emotions of Starting University
September 2026
A therapist’s perspective on why starting university can feel harder than expected, and how self-compassion, time and asking for support can help.
Summer Holidays: Helping Your Child (and Yourself) Stay Regulated.
August 2026
A therapist and parent shares some simple ideas to help you and your child stay regulated and connected over the summer holidays.
Autistic Masking: Why Kids Are ‘Fine’ at School, But Falling Apart at Home.
July 2026
A therapist’s view on why autistic children mask at school, what it costs them, and how parents and teachers can help them feel safe enough to stop.
How Parents Feel After an Autism or ADHD Diagnosis: A Counsellor’s Guide.
April 2026
A counsellor shares common emotional responses parents may experience after their child receives a neurodevelopmental diagnosis.
