Why do people come to counselling?

Many people come to counselling feeling stuck, overwhelmed, isolated, or unsure of themselves. It's a space to explore those feelings without pressure or judgement.

How do you work as a counsellor?

My approach is person-centred. This means I focus on building a genuine, trusting relationship where you feel safe, accepted, and understood — a space where you can be your true self. I won't tell you what to do or try to "fix" you. Instead, I'll listen carefully and share reflections, professional knowledge, and ideas that may support your understanding and growth.